Elevate Your Mental Health with Every Track on Stress Tracker.
Stress Tracker offers a comprehensive approach to stress management. This app, available for iPhone and Apple Watch users, serves as a valuable tool for monitoring stress, gaining insight into stress levels, and fostering better mental health.
Key Features of Stress Tracker:
- Stress Monitoring for Your Apple Watch: Utilizing sophisticated algorithms, Stress Tracker processes heart rate data from your Apple Watch to provide real-time insights into your mental, emotional, and physical well-being throughout the day.
- Trend Tracking and Analysis: Gain a deeper understanding of how daily activities and heart rate variability impact your stress levels. Stress Tracker helps you establish correlations between your lifestyle choices and stress responses.
- Stress Level Testing: Beyond mere tracking, Stress Tracker offers interactive tests to evaluate your current stress levels by combining questionnaire insights with sensor data for a thorough stress analysis.
- Daily Mental Health Care: Receive personalized daily recommendations for mental health care activities to aid your journey towards a stress-free life, including relaxation techniques and mindfulness practices.
- Heat-Map Calendar: Visualize your stress patterns with the innovative heat-map calendar feature. Identify periods of higher stress easily and plan your activities accordingly.
Pricing Plans:
- Weekly subscription: $5.99.
- Monthly subscription: $9.99.
- Yearly subscription: $29.99.
Please note that subscriptions automatically renew unless auto-renewal is disabled at least 24-hours before the current period ends. The account will be charged for renewal within 24-hours before the end of each period. Users can manage subscriptions and disable auto-renewal by accessing the Account Settings post-purchase.
Privacy Policy: Link
Terms of Use: Link
Important Note: Stress Tracker serves as an informational resource rather than a medical device. It is essential to consult healthcare professionals for medical advice or diagnosis, as Stress Tracker does not replace professional medical guidance.
Overview
Stress Tracker: HRV Monitor is a Freeware software in the category Home & Hobby developed by 登梅 杨.
The latest version of Stress Tracker: HRV Monitor is 1.0.5, released on 05/03/2024. It was initially added to our database on 05/03/2024.
Stress Tracker: HRV Monitor runs on the following operating systems: iOS.
Users of Stress Tracker: HRV Monitor gave it a rating of 5 out of 5 stars.
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