1.0.5 Safe to install
Elevate Your Mental Health with Every Track on Stress Tracker.
Stress Tracker offers a comprehensive approach to stress management. This app, available for iPhone and Apple Watch users, serves as a valuable tool for monitoring stress, gaining insight into stress levels, and fostering better mental health.
Key Features of Stress Tracker:
- Stress Monitoring for Your Apple Watch: Utilizing sophisticated algorithms, Stress Tracker processes heart rate data from your Apple Watch to provide real-time insights into your mental, emotional, and physical well-being throughout the day.
- Trend Tracking and Analysis: Gain a deeper understanding of how daily activities and heart rate variability impact your stress levels. Stress Tracker helps you establish correlations between your lifestyle choices and stress responses.
- Stress Level Testing: Beyond mere tracking, Stress Tracker offers interactive tests to evaluate your current stress levels by combining questionnaire insights with sensor data for a thorough stress analysis.
- Daily Mental Health Care: Receive personalized daily recommendations for mental health care activities to aid your journey towards a stress-free life, including relaxation techniques and mindfulness practices.
- Heat-Map Calendar: Visualize your stress patterns with the innovative heat-map calendar feature. Identify periods of higher stress easily and plan your activities accordingly.
Pricing Plans:
- Weekly subscription: $5.99.
- Monthly subscription: $9.99.
- Yearly subscription: $29.99.
Please note that subscriptions automatically renew unless auto-renewal is disabled at least 24-hours before the current period ends. The account will be charged for renewal within 24-hours before the end of each period. Users can manage subscriptions and disable auto-renewal by accessing the Account Settings post-purchase.
Privacy Policy: Link
Terms of Use: Link
Important Note: Stress Tracker serves as an informational resource rather than a medical device. It is essential to consult healthcare professionals for medical advice or diagnosis, as Stress Tracker does not replace professional medical guidance.
Overview
Stress Tracker: HRV Monitor is a Freeware software in the category Home & Hobby developed by 登梅 杨.
The latest version of Stress Tracker: HRV Monitor is 1.0.5, released on 05/03/2024. It was initially added to our database on 05/03/2024.
Stress Tracker: HRV Monitor runs on the following operating systems: iOS.
Users of Stress Tracker: HRV Monitor gave it a rating of 5 out of 5 stars.
FAQ
What is the Stress Tracker: HRV Monitor?
The Stress Tracker: HRV Monitor is a device designed to monitor heart rate variability (HRV) as a means to assess stress levels and overall health.
How does heart rate variability relate to stress?
Heart rate variability (HRV) measures the variation in time between each heartbeat, which is influenced by the autonomic nervous system. Lower HRV is often associated with higher stress levels.
What features does the Stress Tracker: HRV Monitor offer?
It offers features like real-time heart rate monitoring, HRV analysis, stress level tracking, sleep analysis, and personalized insights.
Is the Stress Tracker: HRV Monitor wearable?
Yes, it is designed to be worn comfortably on your wrist or incorporated into clothing for ease of daily use.
How do I set up the Stress Tracker: HRV Monitor?
To set it up, download the companion app, pair the device via Bluetooth, and follow the on-screen instructions to customize your settings.
How often should I use the Stress Tracker: HRV Monitor?
For best results, it is recommended to use it daily to monitor changes in your stress levels and adjust your wellness activities accordingly.
Can this monitor help improve my stress management?
Yes, by providing insights into your stress patterns, it can help you identify triggers and implement better stress management techniques.
What do I do if my readings indicate high stress levels?
If you notice high stress readings, consider engaging in relaxation techniques such as deep breathing, meditation, or physical activity to help lower your stress.
Is there a companion app for the Stress Tracker: HRV Monitor?
Yes, the device comes with a companion app available on both iOS and Android platforms for tracking data and getting insights.
Is my data secure with the Stress Tracker: HRV Monitor?
Yes, user data is encrypted and securely stored in compliance with privacy regulations to ensure confidentiality.
Screenshots (Click to view larger)
Related
Amfine - Stress & Mood Tracker
The Amfine platform offers a comprehensive approach to monitoring and understanding emotional and physical well-being through physiological data analysis.
Astraltell - Daily Astrology
Astraltell offers personalized predictions for relationships and career opportunities, powered by astrological insights. Upon downloading the Astraltell app, users receive a complimentary Life Trend report based on their birth time and …
Functional Health Daily Habits
Functional Health is an app designed to support long-term well-being. It focuses on assisting users in enhancing and sustaining functional health by emphasizing essential daily choices and actions.
Habitone: Wellness in Action
Having been adopted by over three million users as StressScan, the application has since been renamed Habitone, positioning itself as a comprehensive tool for gaining insight into and optimizing one’s physical and mental health through …
Hello Meds
Hello Meds is a medication tracking application designed to efficiently manage variable doses and dosage schedules. Effortless Logging: Utilize one-tap logging and save frequently used doses as favorites.
How To Lose Weight - ScaleTale
The application provides a comprehensive approach to weight management by allowing users to accurately track their daily weight, physical activity, and dietary habits.Latest Reviews
|
GS Modellbahn-Verwaltung 6D
Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D |
|
|
LLVM
LLVM: The Compiler Infrastructure Revolution |
|
MatterControl
MatterControl: The All-in-One 3D Printing Management Software |
|
SignumOne
Revolutionizing Communication with SignumOne |
|
snow white solitaire charmed kingdom
Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom |
|
|
Rescue Quest Gold SE
Embark on a Charming Adventure in Rescue Quest Gold SE |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Puzzle Shapes: Games Toddlers 2.5.2
This educational application offers a comprehensive selection of building blocks and puzzles designed to engage young children in meaningful learning experiences.
Bouncing Burger 1.3
Welcome to Bouncing Burger Game. This game challenges players to maintain the burger's bounce by tapping accurately to prevent it from hitting the upper or lower boundaries.
Smiley-Meet people&Video chat 1.0.1
Smiley - Meet People & Video Chat with Strangers is a free live video calling application designed to facilitate spontaneous video conversations with random users.
Camera Voice & Text Translator 2.0.4
The Camera Voice & Text Translator application presents a comprehensive translation tool designed for a diverse range of linguistic needs.
Карточки для детей 2.0.16
This application is designed for early childhood development, featuring a comprehensive set of flashcards themed around animals, objects, and everyday items.
